Top 10 Articles

1. The Beginner's Guide to Nutrition

Blogs

A selection of our most popular blogs. Ideal for a short read when you're interested in finding out more about a wide variety of beginner's nutrition, different diets and foodie facts.

• Can Food Boost Your Mood?

Articles

A whole range of our more in-depth articles, covering everything from carbs to calories, vitamins to minerals and specific Huel nutrition. They're perfect for anyone looking to spend a bit more time learning about a variety of topics.

General Nutrition

Vitamins and Minerals

• The 27 Essential Vitamins and Minerals - Deficiencies and Toxicity

Diets

• What is the Ketogenic Diet?

Foods and Ingredients

• How to Calculate the Energy Value of Food

Macros

• Guide to EPA and DHA in Huel

Huel Nutrition

• About the Vitamins & Minerals in Huel

Comparisons & Research

• One Month on Huel Trials - Two Subjects